A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vitamix machine.
Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.