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189 Hammersmith Court
Burlington

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Blog

Post Covid Appointment Protocol

May 29, 2020
General

For your health and safety, use telemedicine/virtual care where possible. Please call ahead when booking your appointment, as all clients have to be pre-screened. If you are coming for an in-person appointment, please complete the Covid Consent Form. Every client must complete and sign this form prior to every appointment (it can also be completed […]

Covid-19 Update – Resuming Business

May 28, 2020
General

Directive 2 Amendment – Non-Essential Services May Restart The Chief Medical Officer of Health has amended Directive 2 to state that Health Care Providers, which includes members of this College, may gradually restart non-essential and elective services. This amendment is effective immediately. Members need to review the amended Directive 2 to ensure compliance. The amended Directive 2 comes with several conditions […]

5 Immune System Support Strategies

April 5, 2020
General

Quote of the Month “What you notice, give attention to, talk about, get all worked up over emotionally is what you are inviting into your life, whether you mean to or not” Before I get started, I wanted to let people know that even though I’m unable to see clients in person at this time, […]

Covid-19 Update & a Natural Sanitizer

March 19, 2020
General, Immune

Quote of the Month “This is just a temporary moment in time that we will overcome together” This has definitely been a crazy month on planet earth! In light of recent events, I’ve been trying to decide what to do for my clients.  As of today, my office is still open for people who need […]

Coronavirus Protection

February 3, 2020
General, Immune

Quote of the Month “An inefficient virus kills its host. A clever virus stays with it.” It’s that time of year when everyone seems to be getting ‘sick’. What many of us don’t realize is that we all catching these so called ‘bugs’. Some of us are able to fight them off before experiencing any […]

Time for a Reboot!

January 9, 2020
General, Nutrition

Quote of the Month “Re-set, Re-Align, Re-Start, Re-boot…As many times as you need to” The holidays are over… I drank more than I planned, ate more than I wanted, consumed more sugar and chocolate than I intended and my body’s feeling it! Are you feeling the same? This is always the time of year when […]

Holiday Allergy Survival Tips

December 8, 2019
Allergies

Quote of the Month “Dear Santa – I was good at being naughty, does that count?” There’s always a lot going on during the holidays. It can be very stressful; even more so, if you’re trying to avoid an allergic reaction. I’ve got a list of holiday tips. You may be familiar with some of […]

Fall Back Please

November 3, 2019
Acupuncture

Quote of the Month “They always say, time changes things, but you actually have to change them yourself” Are you feeling a little off, since the time change? I know we technically get an extra hour of  sleep, but it still throws off our circadian rhythm. This is what I do whenever there’s a time […]

You Can’t Be Allergic to These!

September 2, 2019
Allergies

Most people are aware that they can have allergies or sensitivities to any food, pollen, environmental or chemical substance. But, have you ever considered whether some of the following could be allergies: Weather – we know that people are affected by changes in weather. For example, some people get headaches when a storm is coming. […]

Tips to Improve Ragweed Season

August 20, 2019
Allergies, Environmental

Quote of the month “Happy Ragweed season…aka…sneeze-tember” Ragweed season is upon us again and hopefully you’re not one of those affected. If it’s anything like the trees and grasses earlier this season, look out! As a matter of fact, allergies seem to be getting worse each year. Climate change seems to be a big reason […]