189 Hammersmith Court
Burlington, ON, L7L 4N4



Category: General

Understanding Detox

January 1, 2024

Today I thought I’d kick things off with a short, informal quiz so that you could get a sense of where your body is at and how it may be functioning a bit less than optimal these days. And for many of us, that’s putting it mildly! My intention with this quiz – is to […]

New Programs for 2022

December 24, 2021

Merry Christmas! I haven’t been posting much this year as I’ve been busy, busy, busy…. This is what I’ve been up to: I’m introducing a few new ‘stay at home, self treatment‘ programs, that you may find interesting: Acupuncture Patching (aka Acupatching) including access to a free treatment guide and protocols for coughs/colds/flu, stress and allergies. An at […]

Lockdown Office Update

January 12, 2021

As a Regulated Health Professional practicing as an Acupuncturist in Ontario, I continue to remain open during the January 14 2021 Ontario lockdown. Please complete any necessary online forms at time of booking.   Take care and stay safe.

Post Covid Appointment Protocol

May 29, 2020

For your health and safety, use telemedicine/virtual care where possible. Please call ahead when booking your appointment, as all clients have to be pre-screened. If you are coming for an in-person appointment, please complete the Covid Consent Form. Every client must complete and sign this form prior to every appointment (it can also be completed […]

Covid-19 Update – Resuming Business

May 28, 2020

Directive 2 Amendment – Non-Essential Services May Restart The Chief Medical Officer of Health has amended Directive 2 to state that Health Care Providers, which includes members of this College, may gradually restart non-essential and elective services. This amendment is effective immediately. Members need to review the amended Directive 2 to ensure compliance. The amended Directive 2 comes with several conditions […]

5 Immune System Support Strategies

April 5, 2020

Quote of the Month “What you notice, give attention to, talk about, get all worked up over emotionally is what you are inviting into your life, whether you mean to or not” Before I get started, I wanted to let people know that even though I’m unable to see clients in person at this time, […]

Covid-19 Update & a Natural Sanitizer

March 19, 2020
General, Immune

Quote of the Month “This is just a temporary moment in time that we will overcome together” This has definitely been a crazy month on planet earth! In light of recent events, I’ve been trying to decide what to do for my clients.  As of today, my office is still open for people who need […]

Coronavirus Protection

February 3, 2020
General, Immune

Quote of the Month “An inefficient virus kills its host. A clever virus stays with it.” It’s that time of year when everyone seems to be getting ‘sick’. What many of us don’t realize is that we all catching these so called ‘bugs’. Some of us are able to fight them off before experiencing any […]

Time for a Reboot!

January 9, 2020
General, Nutrition

Quote of the Month “Re-set, Re-Align, Re-Start, Re-boot…As many times as you need to” The holidays are over… I drank more than I planned, ate more than I wanted, consumed more sugar and chocolate than I intended and my body’s feeling it! Are you feeling the same? This is always the time of year when […]

Busy as a Bee

June 23, 2019

Quote of the month “It’s not so much how busy you are. Buy WHY are you busy? A bee is praised, a mosquito is swatted” Sorry I’m really late getting sending out my monthly post…this may as well be July’s post…lol. I swear, I’ve got a good reason… I’ve been working on updating my website […]