Category: General

Quote of the Month “The only thing worse than it raining after you wash your car… Is having to poop as soon as you get out of the shower” What exactly is poop? If you really want to know, it’s: foods we didn’t digest water bacteria (the good and the bad – hopefully dead!) fat […]

Quote of the Month “If you’re typing a status update that says you have a migraine, then you clearly don’t know what a migraine is.” Migraines What do you do when you get a migraine?  The typical person will pop a quick aspirin, tylenol or something similar. If you’re familiar with Dr. Mercola at all, […]

Quote of the Month “Exercise to be fit, not ‘skinny’ Eat to nourish your body Ignore the haters, doubters & unhealthy examples that were once feeding you You are worth more that you realize” Happy New Year! If getting into better shape is one of your New Year Resolutions, you might find this month’s newsletter […]

Our Top 8 Essentials Quote of the Month “Beer doesn’t have many vitamins, that’s why you need to drink lots of it!”   There are people who take supplements regularly, those that have them in their cupboard and those who don’t take any. In a perfect world, we wouldn’t need to supplement, but unfortunately there’s […]

10 Tidbits About Splenda Quote of the Month“Made from Sugar So It Tastes Like Sugar…but acts like an antibiotic”     ~Sean Croxton   Do you consume products with Splenda?  Do you know of anyone who does?  If so, we thought you might find these 10 tidbits about Splenda interesting! Splenda (aka Sucralose) kills the good […]

What’s In Your Mouth? Quote of the Month The issues are in the tissues    Dr. Robert Cass   What’s in your mouth… Do you experience, nerve and muscle problems, skin issues, problems with your eyes, ears nose or throat, wheezing, thyroid problems?  Any ongoing headaches, neck and shoulder problems, lockjaw, tinnitus, sinus trouble or dizziness? […]

What’s Your Rock Bottom? Quote of the Month “I think I’ve definitely had my rock bottom and I think that was probably right before I went into treatment where I said, ‘I definitely need help.’” – Demi Lovato   What’s Your Rock Bottom? So what do we mean when we say rock bottom?  Well, according […]

Do You Like Cabbage Rolls? Quote of the MonthWhat if Christmas, he thought, doesn’t come from a store. What if Christmas…perhaps…means a little bit more!”                      Dr. Seuss, How the Grinch Stole Christmas!   Do you like cabbage rolls, but they take too much time to […]

Are you Alkaline or Acid – 6 Tips Quote of the Month We are born alkaline.  We parish acid    Dr. Robert Cass   Just a quick thank you for your referrals!  It doesn’t go unnoticed and it’s greatly appreciated!   Are you Acid or Alkaline?  How do you find out?  Why should you care?  Well, […]

Could These Top 10 Contribute to Your Allergies? Quote of the month:   “I will not eat this chemical s#@t. I will not put my fork in it. I will not eat it in the day. I will not eat it any way. I will not eat it in the night. I will not eat […]